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Adopt these healthy ways for healthy gums

 In Dentistry

The confidence that a beautiful smile gives for one is ample to boost up a bright day. Maintaining healthy teeth and gums is a sign of good health that make your body strong throughout your life. Tooth decay and gum disease could be prevented to an extent if you can keep a healthy life style adopting some simple ways. From gingivitis to advanced periodontitis there’s a risk of gum diseases that can affect you and bringing it to the attention of AESMC the top Dental Clinic in Abudhabi must be the prior step to be taken.

Firm pink gums can be said to be a sign of healthy gums. If you happen to notice redness and swelling, bleeding when you brush or gum appear to be pulling away from the teeth then it may be time to visit the Best Dentist in UAE as you could be suffering from unhealthy gums.

Studies has proved there is a connection of your oral health to that of other diseases such as diabetes and heart disease which may affect you in the future. There may be several reasons for unhealthy gums which includes:

  • Smoking or chewing tobacco

  • Hormonal changes in girls and women

  • Diabetes

  • Certain medicines used as antihistamines, decongestants and painkillers

  • Heredity

  • Malnutrition

  • Poor oral hygiene

  • Poor immunity due to more severe medical problems

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A certain type of bacteria which is found in plaque and tartar causes Gum disease. Plaque is a sticky film that forms on the teeth and when it is not removed it hardens into tartar. This can cause gingivitis, inflammation of the gums. Tartar can only be removed by a Dental specialist.

If you are affected by a gum disease you may find 3 stages:

  • Gingivitis- This is the early stage of a gum disease where gums are red, swollen and tender. Here bleeding occurs often and this could be prevented to an extent with correct brushing and flossing.

  • Mild to moderate periodontitis- If there is an increase in inflammation and bleeding around your tooth you are in the second stage of gum disease. The bacterial poisons in plaque has already started to break down the gum attachment to the tooth. There is a risk of loss of bone around the teeth and treatment at this stage is very critical.

  • Advanced periodontitis- Gum pockets are further deepened at this final stage. There may be heavy destruction of bone that holds teeth in place. Loosening of teeth occurs which forces you to remove the teeth if your periodontal treatments doesn’t restore bone support.

Periodontal treatments must be started in our Specialized Medical Center Abudhabi, AESMCif the symptoms of periodontal disease appear:

  • Bad breath that lasts

  • Red, swollen, tender gums

  • Gums that pull away from the teeth (receding gums)

  • Pain when chewing

  • Loose or sensitive teeth

Gum disease could be prevented if you care for your teeth and gums properly by routine brushing, flossing and rinsing your mouth. A complete Oral Care Treatment is the best remedy for healthy gums. Adopt the following lifestyle practices so that you could enhance your healthy gums even without a treatment. If bleeding gums, pain while chewing, or sensitivity in your teeth still occurs then you may have to consult AESMC for the Best Dentist in UAE for Periodontal Treatments.

Opt for a soft bristle toothbrush

Using a toothpaste that has fluoride along with a toothbrush that has soft bristles could clean the teeth and take out plaque. Hard bristles hurt your gums. A small head toothbrush is advisable always in order to access the difficult-to-reach areas of teeth. Replace your old toothbrush with a new one every 2 to 3 months.

ways-to-keep-your-gums-healthy

Quit smoking

Smoking can weaken the immune system of your body which increases the risk of developing gum disease. Smoking cigarettes can stain your teeth and can also lead to all kinds of oral cancer. Usage of tobacco products must also be reduced or stopped for keeping your gums healthy.

Floss with care

Flossing is one of the easiest and most effective steps that can prevent gum infection. Flossing helps in removing the plaque and food particles stuck between the teeth and gums. Make sure that you floss at least once a day.

Choose your food wisely

Your oral health could be improved to a much better level if you include some foods in your diet. Ginger, leafy greens, apples, milk, raw onion are some of the best foods that washes away plaque and bacteria.

Get regular dental checkups

Before your gum disease progresses and becomes critical visit the Dental specialist in our Specialized Medical Center Abudhabi. A professional cleaning may be required to remove plaque and tartar from your teeth. These dental checkups can help you in identifying the early signs of gum disease and could prevent more severe problems from occurring.

You can always consult our skilled Dental specialists who are trained for Periodontal Treatments to give you personalized suggestions for a healthy gum. Contact us, the best Dental Clinic in Abudhabi to prevent further disease if your gums don’t feel better.

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