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A complete guide for managing Asthma
A complete guide for managing Asthma
Blog /
2022-05-12
By Admin

Asthma Treatment in Abu Dhabi

Through narrow tubes, the air is delivered to the lungs for cleansing. Asthma is a chronic illness that occurs when these tubes become irritated and narrowed. Allergens (pollen, mold, and hair), cold air, changes in weather, exercise, the flu, and the common cold can all trigger asthma. You can connect with the Department of Internal Medicine to get complete guidance for the treatment of Asthma.

Asthma classification

Internal medicine specialist Abu Dhabi will examine how often you have signs and symptoms, as well as how severe they are when determining the severity of your asthma. The results of your physical exam and diagnostic tests will also be taken into account by your Internal medicine Doctor.

Your doctor will be able to pick the appropriate treatment for you based on the severity of your asthma. Asthma severity might fluctuate over time, necessitating therapy changes.

Asthma can be divided into four categories according to Symptoms and signs:

  • Intermittent mild- In which symptoms for up to two days and two nights per month

  • Mild persistent - In which symptoms at least twice a week, but no more than once a day

  • Moderately persistent- In which symptoms occur at least once a day and more than once a week

  • Persistent severe-Symptoms are severe and continuous most days of the week, and usually at night.

Home remedies and a healthy lifestyle

Although many individuals with asthma rely on drugs to prevent and relieve symptoms, you can take steps to maintain your health and reduce the risk of asthma episodes on your own.

Stay away from your triggers

Asthma control requires taking actions to decrease your exposure to asthma triggers. To lessen your risk, you should:

  • Make use of your air conditioning. The amount of pollen carried indoors by trees, grasses, and weeds is reduced by air conditioning. Air conditioning can help limit your exposure to dust mites by lowering interior humidity. During pollen season, close your windows if you don't have air conditioning.

  • Decontaminate your home's interior. Replace certain objects in your bedroom to reduce dust that could exacerbate nocturnal symptoms. Cover cushions, mattresses, and box springs in dustproof covers, for example. Use down-filled pillows and blankets sparingly. Remove the carpeting and replace it with hardwood or linoleum flooring throughout the house. Use blinds and curtains that can be washed.

  • Maintain the ideal humidity level. Consult your doctor about using a dehumidifier if you live in a humid area. Mold spores should be avoided. To prevent mold spores from growing, clean moist spots in the bathroom, kitchen, and around the house. Remove any moldy leaves or damp firewood from your yard.

  • Reduce the amount of pet dander in your home. If you have a dander allergy, stay away from pets with fur or feathers. Having your pets cleaned or groomed on a regular basis can also help to reduce the quantity of dander in your home.

  • Clean on a regular basis. At least once a week, clean your house. Wear a mask or have someone else clean if you're likely to stir up dust. Be sure to wash your bedding on a regular basis.

  • If it's cold outside, cover your nose and mouth. Wearing a face mask can assist if your asthma is aggravated by cold or dry air.

Maintain a healthy lifestyle

Taking care of yourself can help you manage your symptoms, such as:

  • Get some exercise on a regular basis. You don't have to be less active because you have asthma. Asthma episodes can be avoided with treatment, and symptoms can be managed while exercising.

  • Regular exercise can help reduce asthma symptoms by strengthening your heart and lungs. Wear a face mask to warm the air you breathe if you work out in chilly weather.

  • Maintain a healthy body mass index (BMI). Being overweight can aggravate asthma symptoms and put you at risk for a variety of other health issues.

  • Heartburn and gastric reflux disease can be controlled (GERD). Acid reflux, which produces heartburn, has the potential to damage lung airways and exacerbate asthma symptoms. Talk to your doctor about treatment options if you have regular or constant heartburn. Before your asthma symptoms improve, you may need GERD treatment.

Internal medicine specialist Abu Dhabi

Create an asthma action plan with the Best Internal medicine doctor in Abu Dhabi that specifies when to take particular medications and when to raise or reduce the dose of your medications according to your symptoms. Adam & Eve specialized medical center helps you to get hassle-free consultation with the topmost internal medicine specialists in Abu Dhabi and get your treatment done to get a happy and healthy life.