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Preventing and Understanding food allergies in children
Preventing and Understanding food allergies in children
Blog /
By Admin

Allergies may be prevented in children with early introduction of food into the diet. Common food allergies can be prevented early in life if you follow recommendations for introducing allergenic foods to your baby. We have the best pediatrician in Abu Dhabi to take care of your kid's health. Parents may prevent food allergies in their children by introducing a range of foods, including peanuts and eggs, into their diet before six months old.

What Are Allergies?

An allergy is the reaction of the body to foreign substances. The body usually reacts when its immune system mistakes these substances as harmful. Once the immune system develops an allergy to substances, a person will have an allergic reaction each time exposed to the allergen. Allergic reactions are common in children, and the allergen is related to food.

Foods such as eggs, milk, peanuts, and fish commonly cause allergic reactions to children. These foods contain proteins that, when ingested, cause allergic reactions to a child’s body. Some allergies can gradually disappear as a child continues to grow.

What are the signs and symptoms of a food allergy?

Within minutes to an hour after eating the dish, allergic symptoms may appear. The following are the most prevalent food allergy symptoms. However, each youngster may have different symptoms.

  • Vomiting is one of the possible symptoms.
  • Diarrhea
  • Cramps
  • Hives
  • Swelling
  • Eczema
  • Lips, tongue, or mouth itching or swelling
  • Throat itching or constriction
  • Breathing problems
  • Wheezing
  • Blood pressure is lower

Can Allergies Be Prevented?

Food allergies can be prevented by introducing foods that are likely to cause allergic reactions to the body during the early stages of a child’s life. This lowers the child’s body's likelihood of an allergic reaction towards the food.

Avoidance of substances that one is allergic to can also help prevent allergies. When one experiences allergies after consuming certain types of foods, they should keep off from eating such foods for them to prevent the occurrence of allergic reactions.

Tips for Reducing a Child's Risk of Developing Food Allergies

  • Take care of feeding practices during your child's first years, especially if a biological parent or sibling has been diagnosed with an allergic disease.

  • Exclusive breastfeeding for the first three to four months has been shown to decrease the incidence of atopic dermatitis and to wheeze in early life compared with feeding infants cow's milk-based formula.

  • Delaying the introduction of solid foods beyond 4 to 6 months of age does not provide significant protection from developing food allergies.

  • If your infant reacts badly to a food, such as suddenly developing a skin condition, wheezing, vomiting, or excessive diarrhea, or if you have any reason to suspect a food allergy, call your pediatrician immediately.

  • There is insufficient evidence to recommend further dietary interventions such as avoiding specific foods (including fish, eggs, or peanuts) by mothers during pregnancy or while breastfeeding to protect against the development of food allergies.

Pediatric medical center in Abu Dhabi

Consult a pediatrician to develop a healthy eating pattern while avoiding allergens. It may seem easier to eliminate an entire food group for a specific allergy. Still, it’s important to find substitutes that your children will accept to continue to get all the nutrients they need to grow. You can help your child feel safe and empowered by finding the best pediatrician in Abu Dhabi at Adam and Eve Specialized Medical Center.